Our Services
Comprehensive counseling and psychological services for individuals, couples, and families
Types of Counseling Services
We offer a variety of counseling formats to meet your needs and preferences. Whether you prefer individual, couple, or family sessions, or need the flexibility of telehealth, we're here to help.
Individual Counseling
One-on-one therapy sessions tailored to your unique needs and goals. We work together to address personal challenges, develop coping strategies, and promote personal growth.
Couple Counseling
Strengthen your relationship through improved communication, conflict resolution, and deeper connection. We help couples navigate challenges and build a stronger partnership.
Family Counseling
Support for families facing transitions, communication difficulties, or other challenges. We help families work together to create healthier dynamics and stronger bonds.
In-Person Sessions
Traditional face-to-face counseling sessions in our comfortable office located in Apex, North Carolina. Experience the benefits of in-person connection and support.
Telehealth Sessions
Convenient online counseling sessions via SecureVideo. Access quality mental health care from the comfort of your home. Research shows telehealth is as effective as in-person therapy.
Learn More →Areas We Specialize In
Our practice addresses a wide range of mental health concerns and life challenges. Here are some of the areas we specialize in:
Anxiety
Comprehensive treatment for anxiety disorders, panic attacks, and stress management.
ADHD - Testing & Therapy
Professional ADHD assessment and evidence-based therapy for children and adults.
Depression
Supportive treatment for depression, including major depressive disorder and seasonal affective disorder.
Bipolar Disorder
Specialized care for individuals managing bipolar disorder and mood stabilization.
Work-Life Balance
Guidance on managing professional responsibilities while maintaining personal well-being.
Grief & Loss
Compassionate support through the grieving process and coping with loss.
Parenting
Parenting support and strategies for families navigating challenges and transitions.
Academic Concerns
Support for students facing academic challenges, test anxiety, and educational planning.
Self-Esteem
Building confidence and self-worth through therapeutic interventions.
Cross-Cultural Issues
Understanding and navigating cultural differences and identity challenges.
Life Goals
Clarifying values and creating actionable plans to achieve personal and professional goals.
Health Goals
Integrating physical and mental health for overall well-being.
Separation & Divorce
Support for individuals and families navigating separation and divorce.
Psychological Testing Service
Comprehensive psychological assessments and evaluations.
Career Stress
Managing workplace stress, career transitions, and professional development.
Ready to Get Started?
Take the first step towards better mental health and well-being. Contact us today to schedule an appointment or learn more about our services.